Hypnotherapy

Hypnotherapy is a safe, well-established therapy with a proven track record of helping people regain control of their lives. It enables individuals to identify and change behavioral habits that are holding them back, providing the tools to rethink negative emotions and beliefs and make better choices. By working with both the conscious and subconscious mind, hypnotherapy offers a simple way to relearn behaviors and beliefs for a healthier, more empowered life.

Why Choose Hypnotherapy?

  • Extensive Research: Backed by over 11,000 studies, hypnotherapy is one of the most researched therapies.

  • Globally Recognized: Endorsed by organizations like the British Medical Association, British Psychological Society, American Medical Association, and the US National Institute of Health.

It’s also recognized by the National Institute of Clinical Excellence (NICE) as an effective treatment for Irritable Bowel Syndrome (IBS).

Who Can Benefit from Hypnotherapy?

Hypnotherapy is ideal for anyone experiencing:

  • Anxiety or Stress

  • Fears & Phobias (e.g., public speaking, flying)

  • Grief & Loss

  • Burnout or Exhaustion

  • Relationship Issues

  • Difficulty losing weight

  • Performance Challenges (e.g., at work or in sports)

  • Low Self-Esteem

  • Ongoing Pain

  • Difficulty quitting smoking

You don’t have to wait for a crisis—hypnotherapy is also an excellent tool for personal development, helping you overcome limiting patterns or achieve better results in life.

What to Expect in a Hypnotherapy Session

Hypnotherapy is a learning process that takes place in a relaxed state called a trance state—a safe space between wakefulness and sleep. We all access this state naturally at least twice a day. In this state, distractions fade, and you can connect with your subconscious mind to access deeper insights and resources.

During your session, you will:

  • Relax and feel at ease in a safe, supportive environment.

  • Explore your thoughts and emotions with the guidance of a skilled practitioner.

  • Identify limiting beliefs and patterns and gain tools to overcome them.

  • Develop a clear vision of what you want in life and steps to achieve it.

Why Work with Nabeeh Marar?

With over 30 years of experience at the highly regarded Marlborough House clinic in Somerset, Nabeeh Marar is a leading practitioner in natural medicine and a respected hypnotherapist. His approach integrates:

  • Traditional Hypnosis

  • Guided Imagery & Visualization

  • Energetic NLP

  • Intuitive Cognitive Techniques

Nabeeh helps clients unlock their inner wisdom and overcome limiting beliefs to achieve their full potential. Whether you need to clear trauma, release trapped emotions, or create a new path forward, Nabeeh’s expertise will help you gain clarity and take meaningful steps toward your goals.

How Hypnotherapy Empowers You

Through hypnotherapy, you can:

  • Reframe negative emotions and beliefs.

  • Access your inner resources for self-discovery.

  • Set clear, achievable goals for a thriving future.

  • Overcome limiting conditions and gain the confidence to unlock your full potential.

Book Your Free Consultation

Take the first step toward a healthier and more balanced life. Discover personalized therapy solutions designed to meet your unique needs and empower your well-being. Let’s begin this transformative journey together.

Start your journey

Discover your path to emotional well-being and mindful growth

Start your journey

Discover your path to emotional well-being and mindful growth

Start your journey

Discover your path to emotional well-being and mindful growth